Merry fitness! Special classes offer festive take on exercise

Wood Street Fitness offers Holiday Zumba®, New Year’s Zumba®

​Bensenville, Ill.— Wood Street Fitness is offering two special fitness events to help people stick to their fitness goals through the holidays: “Holiday Zumba® with Brunch” Dec. 23 and the New Year’s Zumba® Bash Dec. 29. Those of all fitness levels are welcome to participate

Holiday Zumba takes place at the Pine Room, 531 S. Church, where instructors will guide participants through a 45-minute Zumba class, mixing low- and high-intensity moves for an interval style. The workout is followed by a special meal with mimosas.

New Year’s Zumba—held at the Deer Grove Leisure Center Gym, 1000 W. Wood Street in Bensenville—is the last Zumba event of the year, and participants will bid farewell to 2023 in party gear with boas, glam and glitter. There will be a countdown and balloon drop after the class.

“The holidays can be a very stressful time, and we have just the thing to help people deal with the stress through exercise programs that melt the calories away,” says Bensenville Park District Fitness Supervisor Silvia Acevedo. “They are a great way to finish the year strong, celebrating fitness and staying in shape!”


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