Over the last year we have made it our goal to provide a premium facility where those of all ages, and physical abilities could affordably exercise at. Over the last couple months some exciting changes have taken place. To start, all of our weight lifting machines have been replaced with truly top of the line equipment. We have also added TRX bands, kettle bells, balls, resistance bands and much more. Stop by Wood St. Fitness or visit us online at WoodStFitness.com to see all these changes for yourself.