Bensenville, Ill. (February 11, 2025)—Wood Street Fitness is expanding its wellness offerings with a new Hatha Yoga class, held 4:30 to 5:30 p.m. Thursdays in the Exercise Room of the Deer Grove Leisure Center, 1000 W. Wood St., Bensenville. The addition is part of the new schedule effective the week of February 10.
Hatha Yoga is a gentle yet effective practice that emphasizes breath control, postures and relaxation techniques to enhance balance, flexibility and overall well-being. Suitable for all experience levels, the class provides a supportive environment for participants to build strength, reduce stress and cultivate mindfulness through deliberate movement and deep breathing.
The class fee is $8 per session, with a discounted rate of $6 for those living within Bensenville Park District boundaries. Participants looking for more flexibility and value can take advantage of the Core Class Pass, which provides unlimited access to all fitness classes at Wood Street Fitness. The monthly pass is available for $40 ($35 in district), while an annual pass is offered at $360 ($300 in district). A full class schedule may be found at WoodStFitness.com/Classes.
Additional information about Wood Street Fitness facilities, instructors and rates may be found at WoodStFitness.com.
