
- This event has passed.
Fitness Dayz: Outdoor Bootcamp
August 6, 2023 @ 9:00 am - 10:00 am

FREE!
Be prepared to do circuits of strength, balance, core, speed and agility as well as resistance training for a full-body workout. All fitness levels are welcome, allowing participants to work out at their own pace. Modifications can be made for every circuit. All necessary fitness equipment will be provided; just bring water. The alternative location in case of inclement weather will be the Exercise Room at the DGLC.

Winter Spring 2025 Program Guide
Winter Spring program registration is underway
View Winter Spring Program Guide View Fall Program Guide Registration Info