Two-hour yoga event takes place 6-8 p.m. Friday, May 12
Bensenville, Ill.—Bensenville-area women can Mother’s Day weekend off right with Wood Street Fitness’ two-hour ‘Mamaste’ Self-care Yoga Retreat, 6-8 p.m. Friday, May 12, at the Deer Grove Leisure Center (DGLC), 1000 W. Wood Street, Bensenville.
“Join us for a beautiful evening of movement and self-care,” says Fitness Supervisor Silvia Acevedo. “This retreat will leave you feeling empowered, relaxed and more deeply connected to your inner self.”
The evening includes a gentle yoga practice to nurture the mind, body and soul, followed by a guided meditation and a themed journal exercise. Refreshments and a healthy snack will be provided. Please bring a blanket and dress comfortable.
The ‘Mamaste’ Self-care Yoga Retreat is open to females aged 18 and over, and enrollment is limited. Register by Wednesday, May 10, at the DGLC, or call 630-766-7015. The fee is $25, but those living within Bensenville Park District boundaries receive a $2 discount ($23 in-district rate).
The special event is not among Wood Street Fitness’ Core Class Pass offerings, which allow for unlimited access to all group fitness classes, excluding premier classes and special events. The annual membership fee is $360 with a discounted rate of $300 for in-district patrons. The Core Class Pass can also be added to a regular Wood Street Fitness Center annual membership for an additional fee of $204. A complete schedule of group fitness classes offered by Wood Street Fitness may be found at WoodStFitness.com/Classes.